“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” Fred Rogers Humans are such interesting creatures – if we have any visible pain, a cast, a sling, or a bruise people rush to check … Continue reading 5 reasons why we need to talk about mental health
“The beginning is the most important part of the work.” – PLATO A happy new DECADE to all of you! A new decade, can you believe that? I was pondering a lot this month on how we gain so much motivation every new year to get us to our future, we rush through our thoughts … Continue reading JANUARY, 2020
anxiety noun a feeling of worry, nervousness, or unease about something with an uncertain outcome. “he felt a surge of anxiety” The definition of anxiety will always consist of words such as nervousness, unease, and fear… there is no definition out there that is able to explain without the use of negativity and yes, there … Continue reading B E A S T.
Be not afraid of life. Believe that life is worth living , and your belief will help create the fact. – William James If there’s one thing I’ve learned over the years is to never follow the crowd, be it in action, and more especially in one’s mindset. When 26-year-old Inflight Cabin Manager Wade Schaerer … Continue reading Positive Vibes Only