Nancy Ruth’s Hello Breakup blog had a post about important questions to ask your ex after a breakup to initiate your healing process and it was such a triggering post. I get her point that maybe you need closure but imagine wanting to go back to someone you need to heal from just to ask … Continue reading Healing. It comes in waves.
No one tells you how much you struggle to breathe when you’re left on your own trying to make sense of what happened. How you saw all the signs but the love was paralytic and you couldn’t fight back. No one understands why you come across as cold towards them. You spent so long begging … Continue reading I’ve been apologizing to myself, on your behalf
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” Fred Rogers Humans are such interesting creatures – if we have any visible pain, a cast, a sling, or a bruise people rush to check … Continue reading 5 reasons why we need to talk about mental health
Food is our common ground,a universal experience. – James Beard I have craved Japanese ramen ever since I tasted it, the flavorful broth, soft boiled egg and a juicy piece of meat. Everything about this meal hits every taste bud just right, unfortunately, all my American finds didn’t follow me back home. A trip to … Continue reading MESHIAGARE!
“The beginning is the most important part of the work.” – PLATO A happy new DECADE to all of you! A new decade, can you believe that? I was pondering a lot this month on how we gain so much motivation every new year to get us to our future, we rush through our thoughts … Continue reading JANUARY, 2020
Everyday is a new day to hope, dream and try again. – Heather Wolf Every now and then unlikely friendships are formed all by chance. I found Thenysia on Instagram just as she ended her aviation career and it was an opportune moment for her to make contact when she realized that I had once … Continue reading Tizzy’s Tales Of Hope you
Every year should teach you something valuable; whether you get the lesson is up to you. Every year brings you closer to expressing your whole and healed self. – Oprah Like most people, age has always been a touchy topic. You grow up with the notion that there’s an expiry date on life as is … Continue reading The one where Bee turns 25.
I don’t have to tell you that I love you. I fed you pancakes. – Kathleen Flinn One of my most favorite things to eat are PANCAKES – for breakfast, lunch and even dinner. In the US, my friends and I spent many late nights eating at IHOP just laughing hysterically, dancing to their lame … Continue reading Easy Swedish Pancakes
“How wild it was, to let it be.” – Cheryl Strayed. Ever since I was a little girl, books have always been my favorite thing. When you read as frequently as I do, once in a few dozen books you find one that alters your reality. It changes your views and you find yourself struggling … Continue reading W I L D
Female friendships that work are relationships in which women help each other belong to themselves. – Louise Bernikow My generation of women were raised to believe that female friendship is a rare commodity, a disposable thing. We’ve fixated on male – female friendships, so much so, that the idea of settling with another woman and … Continue reading November, Thirty.